Monday Monday Monday ... Every week you come around and bring with you doom and gloom, another weekend over and it’s back to the grind.! Yes that’s right guys the grind starts 6.45AM with mayhem.! Start your week with a feel good factor, get the endorphins racing from the get go and watch how Monday’s outlook changes from 🥀to🌹 Spin is proving to be that popular on a Monday we’re having to keep both classes running, like we said guys if the demand is there the classes will be on so, who’s with me tomorrow?! Names below and please as always update us if you can’t make it! Both classes have been full the past few weeks so it’s really important the bikes are reserved up front to avoid disappointment. Thank you all and see you tomorrow... we ride again.!!💪🏼🚴🏽‍♂🚴🏽‍♀ #WilLBfit #spin#spinclass #spinning #fitness #fatburn #fitnessstudio #fitnessclass #fitnessmotivation #workout #fitgirl #gymspiration #cycling @rugbikid

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