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THAT is how you start a #week of solid #fitness! Always #great to see #BUSY classes. It's difficult! Because nothing good in this world should come easy. It would not be #appreciated! It would not be #impressive to others! Be #proud of what you #achieve every time you achieve it! See you today for a worthy cause! 😘 #TUESDAY: 6.45AM - #MetCon 9.30AM - #ChipperFit 4PM - Jr #Gym 5.15PM - #TKD 5.30PM - #SpinFit 6.30PM - #Chipper 7PM - Impact #MMA 7.30PM - #Metafit "If getting fit were easy, it'd be called your mum!" #WilLBfit #workout #wrexhamfitness #easy #yourmum #yourmom #ifgettingfitwaseasy
Do not skip it.... Do not skip Monday’s Do not skip Leg Day Wayne’s taken mornings to a new level with Monday’s being a lower half busting workout and Tuesday’s predominantly set on toning that top half it was brilliant last week and I’m looking forward to trying out more new things with you all..!! Also with the phenomenal turn out and demand double spin is on again..! Your keeping me on my toes coming up with new playlists and routines for you all I thrive off your enthusiasm.!! You keep turning up with the work ethic you have been and these classes will keep on rolling..!! Happy Monday’s people..!!
FINALLY!..... #Weekend #FridayFeeling #schoolsout #revive #friday #saturday #sunday #love #the #lovetheweekend #workout #chill
Well the snow didn’t put anybody off #Yoga this morning. Great to see everyone. Had to post a piccie of our 3 generations age range 21-71 👍🏻 Awesome work! #WilLBfit #nofilter #fitfam #familyphoto #SundayWorkout #YinYang #FitnessLife #bodyweighttraining
Haha. I know far too many of these! And I know where they live..... D. Nial 😂😂😂 #WilLBfit #nofilter #cake #fitness #exercise #nutrition
Thanks for the SNICKERS @willbmummy @snickers_mars.protein You know, I was never a believer..... until I found out there's an equal ratio of protein and carbs in this bad boy. Don't get me wrong, like anything, if you are just this without your chicken and veg, of course you're not gonna get that beach body.... But it's bulking season! And it's a HELL of a step up from all these breakfast bars people convince themselves are 'healthy'! #WilLBfit #dontbeadiva #snickers #fitness #musclefood #protein #proteinshake #foodporn #workout #postworkout #preworkout #swole #gym
What a #phenomenal start to the year! WilL B fit has never had such a #productive and #motivating start that RIGHT NOW! Many of you stepping into the gym for the first time are seeming like seasoned pros! And this who've been coming for years, a massive thank you for making the newbies so welcome and keeping them inspired! Let's get stuck in for our 3rd week of #January! Everyone set your alarm NOW for 30 mins before your class/ gym session! It's time to ROCK THIS PLACE! Let us know what's your first class this week! #WilLBfit #master #yourself #master #the #gym #workout #fitness #goals #fitnessmotivation #fitgoals #haven #happyplace #gymsharkwomen #athletictraining #functionalfitness
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MYPROTEIN AFFILIATE DEALS! This is the best deal I've been sent so far! I love ALL of these!!!! Offer: 40% off Pills and Aminos Code: PILLS40 How: click link, add products to basket and add code Valid: 8th - Midnight 14th May 2017 URL: http://ift.tt/2qAM8Sb Offer: Free delivery when you spend £40 Code: DELIVERY How: click link, add products to basket and add code Valid: 8th - Midnight 14th May 2017 URL: http://ift.tt/2nfPLdM Offer: 3 for 2 on Organic Products Code: 3 For 2 Organic How: click link, add products to basket and add code Valid: 8th - Midnight 14th May 2017 URL: http://ift.tt/2nfPLdM Offer: 35% off Vegan range Code: 35VEGAN How: click link, add products to basket and add code Valid: 8th - Midnight 14th May 2017 URL: http://ift.tt/2qAvtyk #WilLBfit #Myprotein #protein #proteindeals #nutrition #fitness #exercise #workout #power #strong #squat #warrior #paleo #vegan #veganprotein #bcaa #beastmode #sport #musclefood #musclefuel
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Dearest Chipper-ites! Allow me to introduce you to: #CHIPPER #STRONG! The SUMMER in the gym world is all about high reps, low carb diets and burning FAT with hardcore classes such as #Chipper, #Meta etc. However, THIS #AUTUMN/#WINTER is like to propose we dedicate our time to a '#MUSCLE #BUILDING #DURATION' or '#STRENGTH #LIFTING #SEASON' for the whole body up until #spring of 2019, focussing on lower #reps leading to greater muscle and joint #integrity. Which means greater prevention against #injury AND a better #shape! This means you may not get the #fatburn you hoped through the winter, but that's what the other classes are for! What you would #gain through this is a base layer of muscle that, come spring/summer, would stay with you as Chipper reverted back to what it is today: #Onslaught muscle #toning, serious fat burning and a rip-up #remedy for #beach-bods all around the globe! Don't forget, folks. The more muscle you have, the easier it is to burn fat! So who wants MORE MUSCLE?! If you like the sound of this, please #LIKE and COMMENT on this post. Let me know your thoughts. Luke x
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#Sunday #GYM OPEN 9.30AM-1PM 10.30AM - #Metafit 11AM - Hatha #Yoga See you there. #WilLBfit #fitness #exercise #sex
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Met one of the very few incredible people on my 'to meet' list Wanted to ask him so much about his career. Wanted to wish him huge congrats on his many #WSM wins. Wanted to give him a huge handshake and tell him I followed his career from when I was a child! Tell him he was the #GOAT Instead I said "Hi Savickas. How's the bicep tear? Getting better I hope" 🙈 Not much chance of him seeing this, but #BigZ! Truly a pleasure and truly #awesome @savickas_bigz
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647...!! Yes that is how many calories were burnt in one of my spin sessions last week..!! Who needs this level of fat burning in their lives?? 🙋🏽♂ This is the new 45 min #Fitbit record with only 2 weeks left is anyone going to beat it?! #Monday..!! The #BEST day of the week to train.! The most #REWARDING day as your #feelgoodfactor after it will not be beaten this week- so what’s your plans then?! We start 6.45AM with Mayhem- as in recent weeks this is #LEGDAY 🦍 Can’t wait to see you all guys and gals 💪🏼🦍 @rugbikid #WilLBfit #Workout #fitness #exercise #legendary #quads #squat #lunge #MondayMotivation
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HAPPY BIRTHDAY TO WILL B FIT! AKA - My first born We hope we have created an environment that has offered a second Home and a Haven for you all! ❤️🏋🏾💪🏻 #WilLBfit
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Great to meet you today, @optimusprime_334 What a really lovely guy! Hoping some of that #Squatting #Godness rubs off on me, friend! And yes, I meant to say 'Godness' 👌🏻🏋🏾
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#MYPROTEIN OFFERS Did I actually read that right?!?! #PROTEINCHOCOLATE?!?! As well as other great deals Offer: Free delivery when you spend £40 Code: DELIVERYFREE How: click link, add products to basket and add code Valid: 15/05/2017 - 21/05/2017 23:59 URL: http://ift.tt/2nfPLdM Offer: 30% off Vegan range Code: VEGAN30 How: click link, add products to basket and add code Valid: 15/05/2017 - 21/05/2017 23:59 URL: http://ift.tt/2qAvtyk Offer: 40% off Pills and Aminos Code: AMINOS40 How: click link, add products to basket and add code Valid: 15/05/2017 - 21/05/2017 23:59 URL: http://ift.tt/2qAM8Sb Offer: 25% off Food and Snacks Code: 25FOOD How: click link, add products to basket and add code Valid: 15/05/2017 - 21/05/2017 23:59 URL: http://ift.tt/2qFjv6D #WilLBfit #fitness #exercise #nutrition #workout #proteinshake #strength #power #beastmode #muscle #musclefood #machine #TrainInsane #Ladieswholift #menwholift #vegan #veganprotein #vegetarian #oosh
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It's FRIDAY, Fudgers! Don't count the days! Make the days count! FRIDAY: GYM OPEN 8.30AM-11.30AM 9.30AM - SpinFit GYM OPEN 2.30PM-8PM 4PM - Jr Gym 5.30PM - Metafit 6.15PM - Fit-To-Box 6.30PM - Impact MMA (Olympic Standard Wrestling!) #WilLBfit
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Congratulations to Ian @ianwilly79 Williams, Head Coach of @impactmma_wxm (found here! At WilLBfit! #Wrexham AWESOME WIN! You Came, Saw AND #Conquered Leading By Example #machine! #IMPACTMMA! REMEMBER THE NAME! #WilLBfit #FightingFit #fitness #MMA #GetTheBeersIn #IceFC #UFC #Warrior
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