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FLOWER POWER! (Plant, really!) Just about to order yet ANOTHER batch for myself and Emily. Anyone needing more Arbonne in their life right now? You can either buy it directly off the link below, or if you let myself and Emily know, we're doing a deal for MEMBERS only! On Arbonne Protein - 20% off +p&p (shared between everyone who buys) Powders AND Pre-made Shakes both included! - Powder Bag Vanilla/Choc - £46 - 12 Vanilla/Choc Protein Ready-To-Drink Shakes - £26 http://ift.tt/2elIS5Q OFFER LASTS TIL THE END OF THE WEEK! 23rd October 2016! #WilLBfit #ArbonneLife #arbonne #WilLBhealthy #protein #nutrition #fitness #vitamins #bcaa
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Every class we offer at WilL B fit, from the #weightlifting classes, to the #MMA classes, and the #endurance classes, #HIIT classes, WHATEVER IT IS!!!! This quote explains us perfectly! No matter how irrational it may seem. How unorthodox and strange it may seem beforehand.... It is afterwards your eyes are opened wide, your horizons broadened and realise that in fact, this is just the tip of the iceberg! You realise your potential is endless and you're only now learning just how incredible you actually are! P.S. When the class tells me to join in with the class, maybe I should make sure I'm as fit as the class first... Whooped by you tonight, guys! Suit up! Thursday's classes below: Metafit - 6.45AM Chipper - 9.30AM Jr Gym - 4PM Metafit - 5.30PM LBT-X - 6PM MetCon - 7PM MMA Conditioning (UTS) - 7PM #WilLBfit #fitness #metcon #thursday #gym
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One of my PTs! Also one of my truest SwoleMates! @kproctor17 YPU ROCKED! #WilLBfit #Fitness #girlswholift #ladieswholift #machine #pt #personaltrainer #gym #cleanandjerk #snatch #thruster #SheDeservedIt
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Top Sessions tonight, folks! 90% of the challenge is just getting here! After that, you KNOW you'll kill it Tuesday's classes: 6.45AM - Metafit 9.30AM - ChipperFit 10.10AM - Yoga 4PM - Jr Gym 5.15PM - TKD 5.30PM - SpinFit 6.30PM - Chipper 7PM - Impact MMA 7.30PM - Metafit SEE YOU THEN! #WilLBfit #Wrexham #Metafit #Chipper #Yoga #Spin #TKD #MMA #ChipperFit #gym #Fitness
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Here's what a couple of our guys have been up to this weekend while we were having a lie in! #HellRunner! Amazing job, Hellen and Jon Reilly! I'd pick 10 Chippers Back-To-Back any day over that #BEAST ROCKED IT! #hellrunner2016 #trail #running #trailrunning # #halfmarathon #13miles #poorfeet #fitness #cardio #WilLBfit 💪🏻
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What an event, tonight! AMAZING WORKOUTS, ALL! The week ain't over yet! If you're thinking of a rest day, THINK AGAIN!!!! FRIDAY'S CLASSES: 6.45AM - MetCon 9.30AM - SpinFit 4PM - Jr Gym 4.30PM - MMA Kids 5.30PM - Metafit 6.15PM - Fit-To-Box #WilLBfit #Metafit #Mma #kids #tfi #tgifridays #Fitness #gym #workout #dory #weights #BringItOn #findingdory
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Joyous weekend! I hope you've all had a great one! Time to begin again! Monday's are the greatest day for opportunity! Want #Health? Want #Fitness? Then don't EVER miss a Monday! #KickFitter - 9.30AM #JuniorGym - 4PM #SpinFit - 5.30PM #Metafit - 6.30PM #Chipper - 7PM #WilLBfit #Power #Stronger #Talent #InShape #HardWork #WorkHard #Greatness #JimWendler #MondayMotivation
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#Sunday #GYM OPEN 9.30AM-1PM 10.30AM - #Metafit 11AM - Hatha #Yoga See you there. #WilLBfit #fitness #exercise #sex
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HAPPY BIRTHDAY TO WILL B FIT! AKA - My first born We hope we have created an environment that has offered a second Home and a Haven for you all! ❤️🏋🏾💪🏻 #WilLBfit
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Dearest Chipper-ites! Allow me to introduce you to: #CHIPPER #STRONG! The SUMMER in the gym world is all about high reps, low carb diets and burning FAT with hardcore classes such as #Chipper, #Meta etc. However, THIS #AUTUMN/#WINTER is like to propose we dedicate our time to a '#MUSCLE #BUILDING #DURATION' or '#STRENGTH #LIFTING #SEASON' for the whole body up until #spring of 2019, focussing on lower #reps leading to greater muscle and joint #integrity. Which means greater prevention against #injury AND a better #shape! This means you may not get the #fatburn you hoped through the winter, but that's what the other classes are for! What you would #gain through this is a base layer of muscle that, come spring/summer, would stay with you as Chipper reverted back to what it is today: #Onslaught muscle #toning, serious fat burning and a rip-up #remedy for #beach-bods all around the globe! Don't forget, folks. The more muscle you have, the easier it is to burn fat! So who wants MORE MUSCLE?! If you like the sound of this, please #LIKE and COMMENT on this post. Let me know your thoughts. Luke x
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@dasrobbwolf The bollux of nutrition! 👌🏻 This could change your life, folks! #Audible #Audiobooks #Fitness #Nutrition #WhereHaveYouBeenAllMyLife #fit #paleo #strokeofgenius
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It's FRIDAY, Fudgers! Don't count the days! Make the days count! FRIDAY: GYM OPEN 8.30AM-11.30AM 9.30AM - SpinFit GYM OPEN 2.30PM-8PM 4PM - Jr Gym 5.30PM - Metafit 6.15PM - Fit-To-Box 6.30PM - Impact MMA (Olympic Standard Wrestling!) #WilLBfit
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Met one of the very few incredible people on my 'to meet' list Wanted to ask him so much about his career. Wanted to wish him huge congrats on his many #WSM wins. Wanted to give him a huge handshake and tell him I followed his career from when I was a child! Tell him he was the #GOAT Instead I said "Hi Savickas. How's the bicep tear? Getting better I hope" 🙈 Not much chance of him seeing this, but #BigZ! Truly a pleasure and truly #awesome @savickas_bigz
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Great to meet you today, @optimusprime_334 What a really lovely guy! Hoping some of that #Squatting #Godness rubs off on me, friend! And yes, I meant to say 'Godness' 👌🏻🏋🏾
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647...!! Yes that is how many calories were burnt in one of my spin sessions last week..!! Who needs this level of fat burning in their lives?? 🙋🏽♂ This is the new 45 min #Fitbit record with only 2 weeks left is anyone going to beat it?! #Monday..!! The #BEST day of the week to train.! The most #REWARDING day as your #feelgoodfactor after it will not be beaten this week- so what’s your plans then?! We start 6.45AM with Mayhem- as in recent weeks this is #LEGDAY 🦍 Can’t wait to see you all guys and gals 💪🏼🦍 @rugbikid #WilLBfit #Workout #fitness #exercise #legendary #quads #squat #lunge #MondayMotivation
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I've been winding this girl up for the last 12 months. "I #PT you every week, twice a week. I tell you about my #Coffee obsession, yet you fail bring me one!" Never thought she actually would! Well #LOWANDBEHOLD! She's finally done it! Thanks for the #Starbucks, champ! Now let's KILL THOSE LEGS!!!! #WilLBfit #LegDay #Fitness #LadiesThatLift #Gym #GirlsWhoLift #Cheers #Quad #CoffeeAddict #CoffeeAddiction #Caffeine #Caffeineandgym