A HUGE congratulaions to my client and #trainingpartner, @jonhesketh Follow this #BEAST to see how he manages to balance #diet, #exercise and #familylife perfectly! Not only has Jon lost #fat, but a high standard mixture #strength, #cardio #fitness and balance. This is thanks to classes such as #Metafit, #ChipperFit, #Yoga #Fit2Box and 2 #PT sessions per week. This guy has COMPLETELY changed his attitude around to #health and well-being! ..... And also treated himself to a #tan along the way 😉 Get ready for 2.30, Jonny boy! It's time to kick each other's arses! #Proud #beforeafter #transformation #transformationtuesday #tbt #fattofit


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