MONDAY BLUES?! If you are under the assumption that Mondays are the worst day of the week, you've clearly not been paying attention to your body and have become a slave to your mind! Your mind, the incredibly vast in potential, will also be the weakest link in your entire body! Here you go again in that shitty job you hate so much, offering that underappreciative wage for how hard you work..... That sentence alone will ruin on Monday. When will you realise that Monday is not a battleground, but the land of opportunity?! Your body is fresh from the weekend! Yeah, maybe your mental energy is a little sluggish from poor food choices Friday-Sunday, however this is your chance to make amends and set out to yet again build your strengths and conquer your weaknesses! No matter how hard or unbearable your weekend was, it no longer exists and neither does that weaker version you once were. Development in oneself does not come in spite of your weaknesses, but as a result of your acknowledgement of them and your bravery to work on them! See you in the gym! MONDAY: 4PM - Jr Gym 5.30PM - SpinFit 6.30PM - Metafit 7PM - Chipper #mondaymotivation #mondayfitness #fitness #mondayblues #destroyweakness #fatloss #fatburn #hero #warrior #exercise #workout

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